Thursday, January 3, 2013

New Years Resolutions

Starting off the new year on the right path.  Julie Slack is a dietician with the Northwestern Health Unit, and says that a big reason why people give up on their new-years resolutions is because they are setting the bar too high.  Slack says it's important to start off small, and work your way to the top. Slack adds it's a good idea to find a friend who has the same goals.